Ground Orange Chicken with Cauliflower Rice
A quick skillet chicken dish with an orange-garlic sauce, served over cauliflower rice or rice. It has the flavor of orange chicken in a fast weeknight meal.
Prep: 10 min
Cook: 15 min
Total: 25 min
Yield: 4 servings
Published: September 24, 2026

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Ingredients
- extra virgin olive oil 2 tablespoons
- ground chicken 1 pound
- salt 1 teaspoon
- ground black pepper 0.5 teaspoons
- orange juice 0.75 cups
- coconut aminos 0.333 cups
- date 8 pieces
- garlic clove 1.5 tablespoons
- potato starch 1 tablespoon
- dried chilli flakes 0.5 teaspoons
- cauliflower 12 ounces
- water 0.5 cups
Tools
- large saucepan
- spoon
- blender
- food processor
- medium bowl
- whisk
Instructions
- Heat the oil in a large saucepan over medium heat until hot.
- Add the ground chicken, season with salt and ground black pepper, and cook until no longer pink.
- Combine the dates and hot water in a blender or food processor. Let them soak briefly, then blend until smooth to make a paste.
- Whisk together the orange juice, coconut aminos, date paste, minced garlic, potato starch, and crushed red pepper in a medium bowl.
- Cook the cauliflower rice until tender, or cook the rice according to package directions.
- Add the sauce to the cooked chicken and cook until thickened.
- Serve the orange chicken over the cauliflower rice or rice.
Serving suggestions
Serve over cauliflower rice or rice with extra orange sauce.
Storage suggestions
Store leftovers in a sealed container in the fridge for up to 1 week or in the freezer for up to 3 months.
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