Vegetarian chili-stuffed sweet potatoes
Tender sweet potatoes are filled with a quick vegetarian chili made with kidney beans, bell pepper, onion, tomato sauce, and spices, then topped with melted cheddar cheese and chives.

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Ingredients
- sweet potato 4 medium pieces
- water 1 cup
- extra virgin olive oil 1.5 tablespoons
- red onion 0.25 cups
- bell pepper 0.333 cups
- garlic clove 2 cloves
- salt 1 to taste
- ground black pepper 1 to taste
- chili powder 1 tablespoon
- ground cumin 1 tablespoon
- onion powder 1 tablespoon
- red kidney beans 1 can
- tomato paste 1 tablespoon
- marinara sauce 2 cups
- maple syrup 1 tablespoon
- yellow cheese 0.5 cups
- chives 2 tablespoons
Tools
- fork
- oven
- baking sheet
- knife
- microwave-safe dish
- skillet
- spatula
- spoon
Instructions
- Poke the sweet potatoes all over with a fork so steam can escape during cooking.
- Cook the sweet potatoes using one method: pressure cook them with water until tender, roast them in the oven until a knife slides in easily, or microwave them until soft. Let them cool for a few minutes before handling.
- Heat the olive oil in a skillet over medium-high heat. Add the red onion and bell pepper and cook until slightly softened.
- Add the garlic, chili powder, ground cumin, onion powder, salt, ground black pepper, and tomato paste. Stir well and cook until fragrant.
- Add the kidney beans and cook briefly, stirring to coat them in the seasonings.
- Pour in the tomato sauce, season again with salt and pepper if needed, bring to a boil, then reduce to a simmer. Stir in the maple syrup and simmer until the chili thickens slightly.
- Slice each cooked sweet potato down the center and gently squeeze to open it up and make space for the filling.
- Fill each sweet potato with the prepared chili and top with the cheddar cheese.
- Place the stuffed sweet potatoes on a baking sheet and bake just until the cheese is melted.
- Top with the chopped chives and serve.
Serving suggestions
Serve the loaded sweet potatoes with a dollop of yogurt or soured cream and a green salad.
Storage suggestions
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until heated through or in the oven at 175°C (350°F) until hot and the cheese is melted again.
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