Buckwheat Groat Patties

Ingredients

• buckwheat groats 50 grams
• farmer's cheese 50 grams
• egg 1 piece
• flaxseed 1 teaspoon
• bran 1.5 tablespoons
• white onion 0.5 small pieces
• salt 1 to taste
• black pepper 1 to taste

Tools

• pan
• oven
• bowl

Instructions

1. Cook the buckwheat groats according to the instructions on the package. Set aside to cool.
2. Finely chop the onion and sauté it in a pan.
3. Mash the low-fat cottage cheese with a fork.
4. In a bowl, mix the cooled buckwheat groats, mashed cottage cheese, sautéed onion, and ground flaxseed. Add the egg.
5. Season the mixture with salt and pepper. Mix all the ingredients thoroughly.
6. Set the mixture aside for a few minutes.
7. Form patties from the mixture and coat them in bran.
8. Preheat the oven to 180-200°C. Place the patties on a baking tray lined with parchment paper.
9. Bake for about 30 minutes, turning the patties carefully after 15 minutes.

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