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Nut-Free Energy Balls with Sunflower Butter

No-bake energy balls made with oats, coconut, chia, flax, chocolate chips, sunflower butter, maple syrup, and vanilla. They are mixed, chilled, and rolled into bite-sized balls.

Yield: 22 servings
Published: September 17, 2026
Nut-Free Energy Balls with Sunflower Butter

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Ingredients

  • oat flakes 1 cup
  • shredded coconut 0.6666666667 cups
  • chia seeds 1 tablespoon
  • flaxseed 0.5 cups
  • chocolate chips 0.5 cups
  • sunflower seed butter 0.5 cups
  • maple syrup 0.3333333333 cups
  • vanilla extract 1 teaspoon

Tools

  • bowl

Instructions

  1. Mix all ingredients in a bowl. Cover and refrigerate until chilled.
  2. Roll the chilled mixture into 1-inch balls.

Storage suggestions

Store in the fridge in a sealed container.

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