Fit Apple Dessert with Cinnamon, Yogurt, and Chia

Ingredients

• apple 2 pieces
• cinnamon powder 1 teaspoon
• plain Greek yogurt 200 grams
• honey 1 teaspoon
• chia seeds 1 tablespoon
• almond 5 pieces

Tools

• pan
• bowl
• knife

Instructions

1. Peel the apples, remove the cores, and cut them into small cubes.
2. Place the apples in a heated pan and stew over low heat for a few minutes until they soften (optionally add 1 tablespoon of water).
3. Add cinnamon to the apples, stir, and sauté a bit longer until the flavors combine.
4. Transfer the apples to a bowl and let them cool for a moment.
5. In a separate bowl, mix Greek yogurt with honey and chia seeds.
6. Layer half of the stewed apples at the bottom of a serving dish, then half of the yogurt with chia, followed by the remaining apples and the rest of the yogurt.
7. Sprinkle the top with sliced almonds.

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